Month: November 2017

A Routine of Good Habits

One of my favorite people, even though we’ve never met, is Doris Kearns Goodwin. She’s a history wiz, a brilliant writer and, in this fake news galaxy, knows how to give a fair and honest interview by sticking to the facts and alerting her audience when expressing an opinion. I read a short piece in Fast Company about how she manages her day and the good habits that contribute to her success and happiness. So I thought I share because who wouldn’t like a better day of good habits built on a simple routine?
Ms. Goodwin rises early – around 5:00 AM – just like most Navy Seals, and uses the time to write and take notes. No TV, no email, and no distractions. Around 9:00 AM she takes a simple breakfast with her husband before checking email and making for a productive day. In the evening she follows FDR’s WWII, “no talk of war cocktail hour” infused with trivia, or live music – anything to refresh and recharge. Before bed she spends a few minutes reading mysteries which help clear her mind and relax.
If she’s on a plane or train it’s, in her thinking, a wonderful, uninterrupted time to “get things done”. And she does. For her, as it was for Teddy Roosevelt, procrastination is a mortal sin. If she starts to put things off she simply thinks of Teddy. I’m adopting this!
I’ll end with her note taking routine – she states Abraham Lincoln was a tireless note-taker who attributed much of his Gettysburg Address to a collection of notes gathered from his roll-top desk.
So, what’s my point? I’m not suggesting everyone should follow Ms. Goodwin’s routine. Perhaps adopting note taking, or early morning uninterrupted creative time might work for you? The point is if you feel a little out of kilter perhaps a simple routine adjustment will make things right. Let me know how it works.

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